Do you have acid reflux? Try these natural solutions

If you have previously experienced acid reflux, then you know it's one of the things you wish you never experience. However, acid reflux is quite common and you've probably had many times. Stress, diet and unhealthy lifestyle are often the causes of acid reflux.
If you suffer from acid reflux and do not try, you may experience any or all together following complications: inflammation, throat problems, respiratory problems like asthma and fibrosis of the esophagus, which is a risk factor for cancer. You can treat acid reflux by using some natural solutions. These natural cures can give you the relief you need.
Chamomile tea and ginger: a dynamic duo
Chamomile tea and ginger helps to relax the upper gastrointestinal tract during an attack of acid reflux. To get relief with this natural cure for acid reflux, put a bag of chamomile tea and 1 / 4 teaspoon grated fresh ginger tea (or a pinch of ginger powder) in a cup of boiling water and let stand 5 minutes. You may or may not add sugar to tea.
Calcium carbonate / calcium citrate for the relief of heartburn
This is the same as your body needs calcium to build bones and muscles relax. It is also effective as an antacid, providing relief for heartburn. If you feel that familiar burning, it takes between 500 mg to 1,000 mg of calcium nitrate.
Betaine Hydrochloride: promotes extra stomach acid digestion
This natural cure reflux sounds contrary to what might be considered logical, because it works when adding stomach acid indigestion, providing relief. If you want to try this natural cure for acid reflux, first consult your doctor or nutritionist. Your doctor may tell you the correct dose for you and how you should take this supplement.
Pepper and oregano oil, reduces symptoms of GERD
Studies have shown that oil pepper and oregano are effective in reducing symptoms of GERD. Pepper and oil of oregano is commonly found in capsules with an enteric coating which prevents breaks in the stomach and the esophagus to cause further irritation. This natural cure for acid reflux is broken in the large and small intestines where they do their job effectively.
Deglycyrrhizinated Licorice (DGL) effective in curing acid reflux
DGL is licorice extract that heals effectively and helps to calm the symptoms of acid reflux. If you have very irritated esophagus as a result of reflux of stomach acid, take up to two chewable tablets of DGL, 20 minutes before meals. DGL was found to be an effective treatment for the infection of H. Pylori, the bacterium that causes gastric ulcers.
It is important that you identify foods that tend to aggravate your acid reflux and then try to exclude them from your diet. Many people find they have less acid reflux symptoms if they reduce or eliminate the consumption of chocolate, fried foods, caffeine and processed foods. Many people who suffer from acid reflux also found that their condition is reduced if smaller meals and eat unless you eat when you have irritation or discomfort.